Family Yoga

About the workshop

Once a month, I’m offering a session for families to come together to move, connect to the breath and learn techniques to help with self-regulation in times when children/families may need it.

In each session, we: 

• create connections
• work to build self-esteem in a super supportive environment
• strengthen bodies and work on balance
• have fun being creative together!

Expect partner poses, creative storytelling, and lots of props.

About the tutor

Natalie is an experienced children's (and adults!) yoga teacher, and a mother to Winston (9) and Una (6) who often come along to the sessions and help demo! She believes in using her sessions to explore the body - whatever size, age or ability! 

Tickets

One adult and one child is £18. Additional adults or additional children are £5.

A You Move discount of 25% is available using the code on the You Move website.

For tickets, please follow the link: https://wegottickets.com/event/655553/