Flow to Restore Yoga with Natalie
Flow to restore yoga
Join Natalie to build heat with this dynamic flow class, transitioning into a calming, restorative practice to promote deep relaxation and stress relief. The perfect antidote to your Monday, and a real treat to set you up for the week.
We will be practising in the beautiful coach house with a heated floor, but recommend bringing warm clothes for the end of the session when our body temperatures will naturally drop.
- Suitable for beginners and all levels.
- Not suitable for pregnant women.
- Mats and props are provided
- Maximum 12 places
Sessions will run 7.30pm to 8.30pm on the following dates:
- Monday 8 September
- Monday 15 September
- Monday 22 September
- Monday 29 September
- Monday 6 October
- Monday 13 October
For tickets please follow the link below: