Family Yoga

About the workshop
Once a month, I’m offering a session for families to come together to move, connect to the breath and learn techniques to help with self-regulation in times when children/families may need it.
In each session, we:
- create connections
- work to build self-esteem in a super supportive environment
- strengthen bodies and work on balance
- have fun being creative together!
Expect partner poses, creative storytelling, and lots of props.
About the tutor
Natalie is an experienced children's (and adults!) yoga teacher, and a mother to Winston (9) and Una (6) who often come along to the sessions and help demo! She believes in using her sessions to explore the body - whatever size, age or ability!
Tickets
One adult and one child is £18. Additional adults or additional children are £5.
A You Move discount of 25% is available using the code on the You Move website.
For tickets, please follow the link: https://wegottickets.com/event/658599